Hey there! Welcome to KelseyBachinskiFitness! I have created this page to help other women take control of their life and find their GROOVE again. Here is a little about me:::::
I am a girl on a mission to help other women take control of their life like I did! Two years ago I found myself in a slump not feeling confident in my own skin, losing control of my health, and feeling ashamed of my weight gain. While I was going to University for my Education Degree I gained 50 pounds from bad eating habits, a complete hiatus of physical activity, stress, and a Pepsi addiction. During this time I developed some serious negative self talk, a lack of of self-worth, and the desire to engage in things in life. I was drowning. I became desperate to get my life back. I tried everything you can imagine to feel better in my skin. (Now don't get me wrong -- I am not talking about getting skinny or losing a tone of weight --- I am talking about feeling confident and healthy in my skin).
In April 2014 I made the decision to take control of my health and get my life back. No more self-doubt and wallowing in my should've, could've, would'ves! I took the plunge and joined my very first challenge group. The fitness, nutrition, and accountability was exactly what I needed to start to tighten up my body and drop the last 4 pant sizes. I was motivated and ready to get into the best shape of my life (my wedding was only 8 months away!)! AND GUESS what I did it and exceeded what I ever thought I could do in that amount of time! Because I had the ladies in my challenge groups right there with me in the trenches cheering me on , it was easy to stay focused and consistent!
The minute I started the challenge group I KNEW that this was the place for me! The vibe was so positive, the people were so nice and the programs were incredible! I knew that if I could do this THEN so could others! I decided that I wanted to help OTHERS step outside of their comfort zone and take their life back too! Why should they have to wait to start their journey like I did! I wanted everyone in my life to know that I believed in them and that they could do it with me! After all, we are stronger together! So why not do it together right?! SO I became a coach! Little did I know that this decision would be life changing!
Today I have been able to reclaim my health, passion for life and all of my hobbies! I have been able to help hundreds of people and have grown a team of coaches that has truly gone on to inspire hundreds more! Together we believe in helping others believe in themselves. As a big family of coaches and challengers we work on finding our groove and creating a life long lifestyle of healthy living.
Today I have been able to walk away from my full time job and have been able to have a flexible schedule of working from home, growing my own business where I get to help inspire others to do the same things I have done! This has given me the opportunity to live my life by my design! In addition, it has given me the opportunity to take a step back from teaching and wait for the job that truly speaks to my heart! And that is just the start of it!
So ---- thank you for checking out my page! Give me a like and join me in my journey, my opportunities, fitness and food groups, and sooo much more! I will candidly share my life as a small town girl working through life as a newlywed, dog momma, fitness lover, reno boss lady, and so much more!
For more information on my journey, the programs I have done and my team click here to learn more!
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