Monday, 12 October 2015




When I started my fitness journey I failed.
You heard me. It went horribly wrong. I WANTED so desperately to be SKINNY .... like yesterday. Do you know that feeling? You see I would NOT eat and then weigh myself HOPING TO GOD the scale would go down. Sound familiar yet?
I did this Yo-Yo diet, no eating, over eating, drink so much water all day long, workout and then quit kind of LIFESTYLE for YEARS.
That is the truth of how my journey began.
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Let's fast forward to the days of accountability, support and the tools to be successful. I made this decision one day that ENOUGH was ENOUGH. I needed to take control of my life so I did the only thing I knew how to do. I TURNED TO MY MOMMY and DADDY. My parents had lived a very healthy lifestyle all my life and were currently trying to up their game! I knew that working with the SAME goals and lifestyle changes would be what I needed to STAY on track. AND GUESS WHAT it worked.

It is funny. I had tried doing the exact same thing on my own in secret and it didn't. All it took was working together, sharing ideas, and having someone to turn to!


So I got to this point where I was eating better and I felt in control and I realized I was READY for more! This is when I started "stalking" my coach. I joke about this but in all seriousness I stalked her facebook every single day for three months before I messaged her to join!

I MADE the decision to get shakeology and take the NEXT step in my healthy lifestyle change. AND BOY CAN I TELL you it was a GAME CHANGER. My digestive health changed my life. THE energy it gave me made everyday a bit easier. The changes in my skin, hair, and nails made me feel SO GOOD.
I can remember the exact moment when I realized that I was READY for that challenge group. HECK that is exactly what I needed. I had had success because of the support in my life, I felt better because the shakeo and now I was ready for a GOOD well planned fitness regime.

I was laying on my bed all cuddled up when I messaged my coach. I remember wanting the Focus T25 program. As we were talking about it I said -- to heck with it I WANT TO BE A COACH TOO.

I knew that the support of the challenge groups, the healthy eating and the fitness is what I needed to reach my goals and more forward with a happier healthier life.

This moment was the defining moment of my life. It was the moment that I GOT my life back. IT was the moment that allowed me to design the future I wanted. It was the moment that I realized that I WAS WORTH so much more.

So today I want to extend this opportunity to 5 new ladies this week! I am inviting YOU to do what I did. I am inviting you to set goals to lose 1-5 pounds a week, begin to tone, feel good in your skin and CRATE a life that you deserve!

I am telling you ladies--- my biggest regret is not joining, or spending that first 189 dollars. NOPE. It simply was NOT starting sooner!

So NOW it is your turn. Learn from me. Start now. GET your life back! You are worthy of that! Right now. As is. heart emoticon

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