22 Minute Hard Corps
TEST GROUP
Are you ready to get in the best shape of your life in 22 minutes a day?
I am hosting a Test Group for the brand new program releasing on
March 1st - 22 MINUTE HARD CORPS.
I will be selecting 20 ladies to join me in the test group where we will do the program, meal planning and learning SIDE-BY-SIDE. The group will take place in a private group where we will track our workouts, shakes, and motivate each other daily! I will be your accountability partner for the WHOLE 8 week program!
Want to know More about the program?!
Length - 8 week program
Average Workout Time - 22 minutes
Equipment Needed:
-weights (a range from 5-15lbs - depending on your ability) OR the 22 Hard Corps Sand Bag
-chin up bar OR door attachment for resistance band
Interested in Joining?!
Start Date: Monday, April 4th
Who am I looking for?
• Busy people without a lot of time to spend at the gym working out.
• Ladies who want to get bikini ready but don't have a whole lot of time!
• Former members of the military, who want to get back to the fitness level they had when they were in the service.
• Anyone looking for a “no-frills” workout that gets results without requiring them to learn a lot of complex moves.
• Fans of Tony Horton and other time-saving Beachbody workouts like FOCUS T25, 21 DAY FIX, 21 DAY FIX EXTREME and P90X3.
Requirements to Join Me:
1. I must be your free beachbody coach. If I am not yet, please do that using this link now:
2. You must order the 22 Minute Hard Corps Challenge Pack. It will be on sale for March at a special release price of $140 US/$164 Canadian.
Challenge Pack Includes:
-8 challenging workouts on 2 DVDs
-Quick Start Mission Guide
-8-week Basic Training Action Plan
-Rations for Results Nutrition Field Guide
-Cold Start pre-workout drill
-Hell Week Challenge Card
-HARD CORPS: Battle Buddy Workout
-1 Month of Meals with Shakeology (you choose the flavor)
-Me as your Free Coach
-24/7 Support in our Online Accountability Group
-30 Day FREE Trial of Beachbody Club Membership which includes Beachbody On Demand (Stream hundreds of workouts in the Beachbody Member Library. You also get complete program materials, like fitness guides, nutrition guides, meal plans, and workout calendars.)
{If you already drink shakeology regularly, we will get you set up with just the program OR with the Performance Challenge Pack. This has Beachbody Performance Energize and Recover instead of Shakeology - and I use BOTH and love them!}
3. You check into the challenge group daily (nothing crazy, a few minutes)
4. You commit to absolutely changing your body from top to bottom!
If you agree to these FOUR requirements please APPLY by emailing me at kelseybachinskifitness@gmail.com or message me at facebook.com/kelseybachinskihealth and let me know you are interested in the 22 MINUTE HARD CORPS Test Group!
I can't wait to get started with you!
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